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When Unhealthy Dieting Becomes Trendy
It’s easy to fall into the cycle of dangerous health practices, especially when they are being spewed on every corner of the internet. But, TikTok seems to be the worst in terms of “how-to,” encouraging eating disorders and obsessive diets that can damage young minds.
10 New Year’s Resolutions That Aren’t Weight Focused
Focusing on body image and weight loss can lead to dissatisfaction, and ultimately, not sticking to the goals you set. Healthy New Year’s resolutions should be attainable, and something that will help you feel more confident about yourself.